There are many articles on the web about the importance of a morning routine. Many high performers apparently have had a fairly consistent morning routine.
It’s a very individual thing. A student’s morning routine has to be different from a working mother for example.
However there are four (4) fundamental components to a morning routine as I see it.
- Positive affirmations: “It’s gonna be a great day today!”
- Spiritually uplifting component: worship/pray, meditate
- Physical health-related component – Yoga, drinking water
- Organizing and planning element: To-do list etc
What’s your take on morning routine?